iOS 26 Free on the App Store · No account
TrayHabit is the clear aligner tracker for iPhone that times every session, keeps your streak alive and speaks up before the day slips away — so your teeth move on the schedule your orthodontist planned.
The 22-hour problem
Take a tray out for lunch, forget it in a napkin, and an hour is gone. Do that a few times a week and a twelve-month plan quietly turns into fifteen. The fix isn't discipline — it's knowing exactly where the hours went.
What your plan asks for
Leaving about two hours a day for meals, coffee and brushing.
What tracking costs you
Out for lunch, back in after. TrayHabit does the arithmetic.
Accounts to create
Open the app and start. Nothing to sign up for, ever.
Drag the slider to your honest daily average and see how a twelve-month plan stretches.
At 19 hours a day you deliver 86% of the prescribed wear time — a 12-month plan stretches to about 13.9 months.
Illustration only, based on a 12-month plan prescribed at 22 hours a day. Real treatment timing depends on your teeth and your orthodontist — not on this slider.
Inside the app
Everything is built with the latest iOS design system — Liquid Glass surfaces, Live Activities, Dynamic Island. It looks like it shipped with the phone.
01 The timer
That's the whole interaction. A live ring fills toward your daily goal while a second bar tracks the out-time budget you're allowed to spend on meals.
02 The calendar
Every day is coloured by how it went. Scroll back through months of history, tap any date to fix a session, and leave a note for the day you switched trays.
03 Insights
Not a wall of charts — a handful of numbers that tell you what to change. Which part of the day loses you hours, and whether this week beat the last one.
04 Coach
Coach watches the day and works backwards. It knows the latest moment you can put the tray back in and still close the goal — and pings you exactly then.
05 Rewards
Treatment is long. Streaks, celebrations and a vault of 22 collectible teeth turn "sometime next year" into something you can win before bedtime.
Fixing a day
Life gets in the way — you finish lunch and only then remember the app. So the fix is a clock face, not a form: grab a handle and pull the session to when it actually happened.
Two sessions that overlap are offered as a merge instead of an error, and anything that ran past midnight is split across both days for you.
Lock Screen & Dynamic Island
The moment a tray comes out, a Live Activity appears on your Lock Screen and curls into the Dynamic Island. Put it back with one tap, without unlocking. In the final stretch it flips to a countdown to your daily goal.
The long game
Six to eighteen months is a long time to stay perfect on willpower alone. So TrayHabit scores the marathon in days: close today, keep the streak, and there's always something small waiting on the other side of it.
Private by design
Orthodontic data is health data. TrayHabit is built so there is nothing to leak: no account to create, no profile to build, no ad network in the app.
Read the full privacy policy — plain English, no dark patterns.
Stays on your iPhone
Never collected
What we do receive: anonymous, aggregated usage and crash reports, plus the purchase records Apple needs to run subscriptions. Nothing tied to who you are.
Pricing
The tracking that matters — timer, goal, calendar, insights, streaks — costs nothing and always will. Pro is for people who want the power tools.
| Free $0forever | Pro $3.99per month | |
|---|---|---|
| One-tap wear timer, in and out | ||
| Adjustable daily goal and out-time budget | ||
| Edit any session, add sessions by hand | ||
| Colour-coded calendar with day notes | ||
| Weekly and monthly insights | ||
| Streaks and all 22 collectible teeth | ||
| iCloud sync across your devices | ||
| “Put it back” reminders | ||
| Last-chance and wind-down reminders | ||
| Live Activity and Dynamic Island timers | ||
| Several trays at once — aligners plus a retainer | ||
| CSV export of your full history |
Pro is also available at $34.99 a year or $59.99 once, forever. Prices shown for the US App Store and may differ in your region. Subscriptions renew automatically until cancelled in your Apple account settings. See the Terms of Use.
Questions
Most clear aligner plans ask for 20 to 22 hours a day, which leaves roughly two hours for meals, drinks and brushing. TrayHabit defaults to a 22-hour goal and a 2-hour out-time budget, and both are adjustable to whatever your orthodontist prescribed.
Yes. TrayHabit tracks wear time for trays from any provider or clinic, including Invisalign, ClearCorrect, Spark, SureSmile, Byte, Candid and Angel Aligner, as well as removable retainers. It is an independent app and is not affiliated with or endorsed by any aligner manufacturer.
Yes. The timer, daily goal, calendar, insights, streaks and achievements are free with no account. TrayHabit Pro is optional and unlocks Live Activities, multiple trays at once, advanced reminder scheduling and CSV export.
No. There is no sign-up, no email and no password. Your wear history is stored on your iPhone, and optional sync goes through your own private iCloud account rather than our servers.
Any session can be edited or added by hand. Open a day in the calendar, drag the session dial to the right put-in and took-out times, or add a session manually. Sessions that cross midnight are split automatically, so every day stays accurate.
TrayHabit requires iOS 26 or later and is built entirely with the latest iOS design system, including Liquid Glass surfaces, Live Activities and Dynamic Island timers.
Yes. TrayHabit Pro exports every completed session, adjustment and day note as a single CSV file that you can share with your orthodontist or keep as a backup.
No. TrayHabit is a tracking tool, not a medical device, and nothing in the app or on this site is medical advice. Follow the wear schedule your orthodontist or dentist gave you, and talk to them about any concerns with your treatment.
Free on the App Store. It takes one tap to begin, and about ten seconds a day after that.
Requires iPhone with iOS 26 or later.
TrayHabit
